Accessibility View Close toolbar
Menu

Location

BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

7:00 am-7:00 pm

Tuesday:

8:00 am-7:00 pm

Wednesday:

8:00 am-7:00 pm

Thursday:

7:00 am-7:00 pm

Friday:

7:00 am-6:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I’ve been going to Preferred Health Chiropractic for 3 years. Dr Kern is wonderful, all of the staff are kind and respectful. I can always call and get a same day appointment."
    Kim Torkelson
  • "Preferred health has been my go to chiropractic office since I started going in high school! They have a great staff and always squeeze me into their busy schedule when I call last minute. I would highly recommend any of the 4 doctors!"
    Carly Dahl
  • "My family loves going to Preferred Health! My kids are always excited to get adjusted! Thanks for everything!"
    Jennifer Sixta Castle